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31/Jan/2022

Importance of Healthy Gut & Healthy Brain in ASD & ADHD Kids – A Technical Review

Children with ADHD and ASD have shown remarkable improvement and overall symptom reversal by using food-healing protocols that increase healthy gut microbes. This can be a great relief and blessing for families that have been following a strict gluten- and casein-free diet.

ADHD and ASD are just two of the many mental and developmental disorders that can benefit from the application of nutritional therapy to improve gut health. Gut health is important for brain health and directly affects mood and emotions. A growing number of researchers are interested in the relationship between gut microbes and brain function. According to the California Institute of Technology (Caltech), approximately 90 percent of serotonin is made in the gut. Researchers at Caltech are also studying the benefits of gut flora and its direct contribution to reducing autism symptoms in mice and humans.

Ayurvedic research has shown that gut microbes are responsible for creating most of our serotonin and numerous other neurotransmitters that are essential for healthy brain function. Serotonin is necessary for the brain to experience a positive mood and be resilient to stress. Microbes in the gut also have the essential task of supporting digestion by synthesizing vitamins, fermenting things we can’t digest and producing hormones that influence our immune, endocrine and nervous systems.

There is increasing evidence suggesting a link between autism spectrum disorder (ASD) and the gastrointestinal (GI) microbiome. Experimental and clinical studies have shown that patients diagnosed with ASD display alterations of the gut microbiota. These alterations do not only extend to the gut microbiota composition but also to the metabolites they produce, as a result of its connections with diet and the bidirectional interaction with the host.

At Jeevaniyam we follow a protocol with food therapy and neuro counselling which will work hand in hand and the future looks hopeful for children and families dealing with ADHD and ASD. Each child is his or her own unique being and will require an individualized protocol that is specific to that child.


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10/Jan/2022

Dietary interventions & Correct Feeding Practices In An ASD Child

 

Children with Autism Spectrum Disorders (ASDs) are commonly affected by eating disorders. Parents and loved ones of individuals with autism know only too well that autism often goes hand-in-hand with picky eating. Children and adults with autism may exhibit strong food preferences and aversions, making it difficult to give them a nutritious diet. 

This is a vicious cycle, because various nutrient deficiencies, suboptimal digestive function, and gastrointestinal problems—which many individuals with autism also exhibit—may exacerbate the behavioural aspects of the condition. Their preference for energy-dense food with low nutrition can alter their metabolism, leading to the accumulation of oxidative radicals, causing them to deteriorate mentally and physically. Although dieting and losing weight are now commonly seen in the general population, it has become hard to bring awareness to children with special needs about diet, nutrition, and obesity. Despite efforts, parents of such children usually cannot help control their eating because tantrums and behavioural problems are common.

dietary intervensions

Children with neurodevelopmental disorders such as Autism Spectrum Disorders (ASDs) are the commonest population to manifest with an eating disorder when compared to the general population. Recent studies indicate that up to three percent of children or at least 23 in 1000 children in India may have autism and ASD with eating disorders. Many studies also indicate that parents of children with ASD have no formal education, belong to high socioeconomic status, have reduced sleep and affective problems that significantly contribute to their condition. Reports indicate that at least 30 percent of autistic children fall under the obese category. It is now imperative for doctors and parents to work alongside nutritionists and dieticians to help these children eat healthy to be fit and improve their quality of life. A trial and error of diets is a must to see what suits them best.

At Jeevaniyam it is our duty as doctors to educate parents to nourish the culture of eating healthy as children with special needs may not completely understand the concept and the benefits of healthy and nutritious food. We prescribe diet patterns which are rich in macronutrients such as proteins, fats, and micronutrients such as vitamins and minerals, acts as antioxidants and improves these children’s better functioning. This will help in improving the gut health thereby reducing the stress that is suffered by children.


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